The Science of Nausea (and how to treat it naturally!)
Let's face it, nausea has gotten the best of us at one point or another. Whether it's from motion sickness, pregnancy, overeating, or a reaction to certain odors, nausea is an uncomfortable feeling—especially since it's preventable or treatable in many cases.
Are you curious about the science behind nausea, how to suppress it or prevent it?
Well, this is the article for you. Follow along to find out about our best tips and tricks on natural nausea cures that you'll easily be able to implement in your everyday life.
What is Nausea?
Nausea is a familiar feeling to many of us. It's that uneasiness of the stomach that may or may not be followed by vomiting.
Nausea is sometimes paired with abdominal pain, dizziness, headaches or muscle pain, tightness, intense fatigue, a generalized feeling of sickness, or indigestion that just won't go away.
It's just not a fun time.
Common misconceptions about nausea
It's just a physiological reaction
Contrary to popular belief, nausea is not only a symptom when you're physically sick—it's also a common symptom of psychological ailments like anxiety.
This is because anxiety triggers your fight, flight, or freeze response. Fight, flight, or freeze responses are automatic physiological reactions to something we find stressful or frightening.
Although we are not likely to be faced with a bear in this day and age, our bodies are still hard-wired with the survival mechanisms to do so.
Stressful situations nowadays might include public speaking, the loss of a job, or dating, among other things, which in comparison to being faced with a bear might seem like child's play.
However, our bodies react to these stressful situations with the same intensity and immediacy due to our evolutionary responses. Whether it's an elevated heart rate, tunnel vision, flushed face, or nausea, our mind is sending signals to our body so that we can appropriately handle the stressful situation at hand.
Natural remedies don't work
When faced with nausea, many people's go-to is an over-the-counter medication, which can sometimes have adverse side effects like drowsiness. Remarkably, natural remedies are effective when it comes to dealing with nausea. Natural nausea cure can take many forms, which we will get into in just a bit. But don't be mistaken, these natural remedies truly work wonders!
Nausea is only an acute symptom
Acute conditions occur suddenly, have immediate symptoms, and don't tend to last too long. Examples of acute nausea symptoms include stomach infections and food poisoning, which make up37% of nausea cases, and side effects from medications and pregnancy, whichmake up 3%. However, many people, unfortunately, suffer from chronic nausea—the opposite of acute nausea.
Chronic nausea symptoms can be difficult to describe, as they vary from person to person. Most people experience a lack of appetite, stomach ache, profuse sweating, Uneasy feeling in your chest, upper abdomen, or back of your throat, and or vomiting. If you are experiencing these symptoms for a prolonged period, please consult your doctor.
Why do we feel nauseous?
Nausea is a familiar feeling, but what's the science behind it? Typically, there are three ways you can become nauseous:
Stomach irritation
This type of nausea is caused by theirritation of nerve endings in the stomach or duodenum (the first part of the small intestine), sending signals to the brain that control nausea and vomiting. You might experience this due to food poisoning or other types of gastrointestinal issues.
Motion Sickness
Motion sickness is caused by adisturbance of the inner ear's semicircular canals, where your organs that take care of balance are located. This type of nausea is often caused by motion sickness, airsickness, or seasickness.
Hormone imbalance
Many pregnant people experiencenausea within their early months of gestation, often referenced as morning sickness. This may be caused by related issues such as low blood sugar or the rise in pregnancy hormones.
Natural nausea remedies
Ginger
Ginger has been a natural remedy for thousands of years and has since been proven effective for relieving nausea throughmultiple scientific studies.
For an accessible home remedy, we suggest drinking ginger tea to relieve symptoms of nausea—it's way cheaper than ginger tablets or candies and essentially has the same effect. Add some lemon or honey if that's your thing, and enjoy!
How nausea patches can help
Now that you know how nausea works and why it occurs, we're here to tell you our go-to natural nausea cure:Anti-Nausea Patch V3.
Nausea patches are a great alternative to over-the-counter medication. They're 100% natural and non-drowsy, which can be hard to come by with tablets or chewables.
Patch V3 Anti-Nausea Patch contains ginger root, chamomile, peppermint, aniseed, and B6—a solid line of defense against nausea.
This nausea patch is perfect for motion sickness and anxiety-induced nausea. With its 8-hour slow release that goes directly through your bloodstream, you can use it with comfort and ease.
Whether you're a seasoned nausea expert who has tried every home remedy or a newbie experiencing unwanted nausea for the first time,Patch V3's nausea patch is definitely worth trying.
Many people have found relief through nausea patches and swear by them for long car rides and pregnancy-related nausea. Don't believe us? Try it for yourself. There's no pressure with our 30-day money-back guarantee!
To learn more about our nausea patch and our other products, visit ourwebsite.